Jul 4, 2018
You gotta lift me the right way... www.team-wild.com #TEAMWILDCONDITIONING
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You gotta lift me the right way... www.team-wild.com #TEAMWILDCONDITIONING
PAY DAY DEALS! One Off Plan £PLEASE ASK! 4 WEEKS COACHING £79.99 8 WEEKS COACHING £139.99 12 WEEKS COACHING £189.99 16 WEEKS COACHING £234.99 20 WEEKS COACHING £279.99 Price valid TODAY ONLY! Coaching includes:- -Custom nutrional plan -Custom training plan -Custom cardio plan -Custom supplement guidance -Weekly check in -Updates to all the above -Unlimited email support Payment is via PayPal friends and family payment [email protected] 👌 #teamwild #teamfarah #bodybuilding #teamwildconditioning #teamwildconditioning #teamwildapproved
TEAM WILD athlete Naveen Lohani pushing size on to those arms and delts this off season and still keeping it lean. Most impressive Naveen! Looking to be a great improvement season. Want to grow like Naveen or get ripped? Drop Yo Wild or myself a message. #teamwild #teamwildindia #teamwildconditioning #teamwildapproved #bodybuilding #indianbodybuilding #bodypower #musclemania www.team-wild.com/shop www.instagram.com/teamwildtv www.youtube.com/teamwildtvc www.facebook.com/teamwildtvc
True story! #teamwildnutrition #teamwildconditioning #teamwildapproved #Teamfredlanglais #teamwild
Want to drop fat? A calorie deficit. Protein around 2g per kilo of bodyweight. The rest of the deficit spread between carbs and fats. Essentially: FAT LOSS = Calories in Minus BMR NEAT EXERCISE = Fat loss if negative calorie balance. Most people falling don't realise that calories in are often miscalculated and under counting what they are eating. Not losing fat? Not in a deficit. The other area people forget is 'hidden' calories - add in fat for cooking, a little milk here and there, a bite of this here and there stops the negative calorie balance. Fat loss compounds, including illegal ones (not that I care they are!) only add a few percent difference. You HAVE to nail calorie loss via deficit in calories taken in. resistance work and cardio only chip away a little bit on top of this. #teamwild #teamfarah #bodybuilding #teamwildconditioning #teamwildapproved
Following illness on 1st January 2018, back to health and back to fullness today. Sadly stomach bug induced rather than anything fun! Checked weight at gym. Back to 116kg/255lb. #teamwild #bodybuilding #teamwildnutrition #teamwildconditioning
Following illness on 1st January 2018, back to health and back to fullness today. Sadly stomach bug induced rather than anything fun! Checked weight at gym. Back to 116kg/255lb. #teamwild #bodybuilding #teamwildnutrition #teamwildconditioning
TEAM WILD friend and athlete Naveen Lohani completes his cut and we start his lean cut. As you can see Naveen is in superb shape. Now time for lean for more lean mass over winter! www.team-wild.com/shop #teamwild #teamfarah #bodybuilding #teamwildconditioning #teamwildapproved