Skill sparing day, . Follow our page @roarcf And show support to us - - - #technicalbreakdowns ......... Fighters needs to put through many levels of training, One of them is skill sparing, . Skill sparing is basically a low aggression sparring drill where they were asked to fight with 0 to 5% / 10% power giving, . Fighters work on few KO combos or you can call it major combos well sharping their a) footwork, b) defensive scenes c) Basics etc:.... . This kinda a drills is must needed for beginners and active fighters, . Beginners goal is to achieve control on their fear and build confidence . Where active fighter goal is to sharpen their weapons and make them effective towards landing successfully and increasing it’s damage capacity. . What do you thing about this training methods comment your views tag your friends and help them learn more . Coach and written by @hemanthboke follow our coach Instagram accounts . #muaythaitips #fighttips #sparringtips #sparring #sparringsession #fighters #fighterstraining #roarcf #combattraining #roarcombatfitness #coachboke #coachhemanthkumar #coachhemanth #jayanagar #banashankri https://www.instagram.com/p/B4FRkeLArtu/?igshid=12pc45jueag2v