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Kinda witchcraft related but I found out I have hypermobile ehlers danlos syndrome and fibromyalgia and fuck with all of the shit I'm dealing with it's hard to devote myself to my practice. For reference I have Schizoaffective bipolar type, autism, C-PTSD, social anxiety disorder, binge eating disorder, and OSDD but my alters have been pretty quiet, honestly they only come out to protect me really.
Does anyone have any tips?
the most frustrating thing for me is to wake up knowing I had a ~dream~ but being unable to recall it. Throws my whole life out of wack and ugh... sometimes idk which is worse - remembering or not remembering.
