Aug 26, 2025
8 High-Protein Breakfasts You Can Make While You’re Still Half Asleep
How exactly do you accomplish that? The below eight breakfast ideas will help you out. 1. Have dinner for breakfast Traditional American breakfasts tend to be high in sugar and low in protein (think: pancakes, pastries, and cereal). But there’s no rule against using many foods regulated to dinner in your morning meal, and Dr. Mayo says it’s a great hack for meeting your protein goals. “A tofu…