#textinghabits

[mouthtapedguy]

“Hi Emily, it was a pleasure matching with you. Please advise on next steps.”

[trauma-recovery-project]

5 TEXT HABITS FROM ANXIOUS ATTACHMENT

5 TEXT HABITS FROM ANXIOUS ATTACHMENT

When your nervous system links love with availability, even a short pause can feel like danger. These are the subtle ways it shows up through your phone:

Re-reading messages, scanning for hidden meaning or tone shifts.

Typing, deleting, retyping, trying to find the 'perfect' response to keep connection.

Double-texting fast, hoping reassurance will come sooner.

Over-apologizing, softening every message to avoid seeming 'too much.'

Checking their activity, reading silence as rejection instead of space.

None of these make you needy; they're anxiety's way of asking for safety.

Save this to remind yourself: you're not broken, you're learning secure communication.

✨ If this resonated with your journey, you might find the deep-dive exercises in my Trauma Bond Kit profoundly helpful. You deserve peace.

[bottlebrxnette-blog]

My texting philosophy: type a message and quickly send it so that you can't take it back. "This is literally how I text 😂 #canttakeitback #texthim #textinghabits #howwhitegirlstext #textingbaelike #slidingintodmslike #justdoit"