Feb 21, 2020
Making Progress
It has been a little over 5 years since I seriously began trying to lose weight. I have gone through the gym phase, the keto diet, high protein, and calorie reduction. None of it worked for very long.
Notice that I said, “They didn’t work for very long.” All of it worked for a short time. I just couldn’t keep going.
Currently, I am reading and re-reading The Obesity Code, and, The Diabetes Code,…
View On WordPress