#the murph

[yourdailykitsch]

Taylor shared he did the annual Murph Challenge over Memorial Day weekend while in Budapest where he’s filming “Terminal List: Dark Wolf”. #taylorkitsch #terminallistdarkwolf #murphchallenge

[ohmyg0sh]

The murph🇺🇸

I did a hard thing this morning.

I've been wanting to do this for years and even though I was i nervous, I did it!

The murph was hard and it sucked but in those hard moments, I kept thinking " embrace the suck" and " i can do hard things"

In case you're wondering, I broke it up into 10 rounds of 10 pull ups( rows), 20 push-ups and 30 squats. It was the easiest way to keep track.

In honor of the fallen🇺🇸 we thank you always.

[alejandros445]

The Murph

Working hard to do The Murph right. Memorial Day means a lot to me, since my dad was a navy seal, but died when I was 19. The Murph gives me an opportunity to see just a sliver, of what he went through every day. I encourage everybody to do The Murph tomorrow.

[autistic-fairy]

yeah, idk. Going to make better more serious zn video before new season starts, but I had to get a quick funny idea out first

@kaya-in-the-skya @operationmorebitemark @biestcallisto @znationthemusical

[ziemamergina]

Peter Murphy - Bauhaus live 1982

[yourdailykitsch]

Taylor completes the Murph Challenge in support of the Lt. Michael Murphy Scholarship Foundation. 

[yourdailykitsch]

Taylor participated in @murphchallenge today in support of the Lt. Michael Murphy Memorial Scholarship Foundation presented by @forgedclothing. A 1 mile run, 100 pullups, 200 pushups, 300 squats and another mile run all while wearing a 20 lb vest. Taylor would complete this workout while training to play Murph in Lone Survivor. 

[alejandros445]

The Murph

Just finished the Murph. Hope everybody did it.