#the30dayplan

[bettydeanda]

Day 14. Sometimes we take for granted the many blessings we receive on a daily basis. This weekend I reflected a lot and I am grateful for my amazing boyfriend, who is very thoughtful and caring; my family, who have shaped my values, and my will to keep going and striving towards what I am most passionate about. Thank you God for these and many more blessings. 

[bettydeanda]

Day 13. Tender Steak Fajita Salad. This is my own recipe so no links. Basically, I sliced the steak into long strip, drizzled olive oil and added sea salt and freshly grounded pepper. In a skillet set to medium low, I let the steak cook for about 5 min, then I added a quarter of sliced onion, half of orange and half pf yellow bell peppers, quarted tomato, cilantro leaves and two scallions. I let it slowly cook for about 15 min and the last 5 minutes I turn up the heat until all the juices are disolved. Finally, I set on top of a bed lettuce and enjoyed.

[bettydeanda]

Day 12. Kale, Apple & Quinoa Salad. I made this salad as a side dish to go with Salmon. 

[bettydeanda]

Day 12. Take Action.

I usually post a motivational quote, but today I am taking advice from myself. Every idea I think of this week, whatever it may be, I will act on in that moment that I think of it. I will not procrastinate. I will take action. 

[bettydeanda]

Day 11. #GetItGirl

[bettydeanda]

Day 10. Agreed. 

[bettydeanda]

Day 9. Cilantro Lime Chicken Salad + Mango Avocado Salsa. The salsa was oh-so-good, and they combination of sweet and salty within the ingredients worked really well. I will definitely repeat this salad. 

[bettydeanda]

Day 9. Let’s do this.