Progressive pulses is another #intensifier I like to add on to make a set more challenging. Try it out. #hodgebuilt #powerhousegym #powerhousegymaiea #bouldershoulders #swolders #shoulders #shoulderday #lgbtshirtday #lgbtpride #transgenderdefender #thistanktopshouldcomewithacape #thebeardisback (at Powerhouse Gym Aiea)















