#thehwcmboro

[natyoga]

Loving yourself is essential to loving others. You have to see the value in yourself in order to see the value of others. Knowing this . . .YOU should not water yourself down for someone else's comfort. BE YOU! DO YOU! Love yourself, your life . . .and watch this love overflow to the world! Have a great Sunday! #NATYoga🕉 #theHWCMboro #theZenShoppe🛒 #theSlimCo #peaceandserenity💛 #loveyourself😍 #valueyourself #loveothers #balance

[natyoga]

Let go of the past, it doesn't serve you. Give yourself permission to laugh and cry. Love yourself unconditionally. Take risks! Learn to laugh at yourself and have fun. Be transparent. #theHWCMboro #theZenShoppe🛒 #NATYoga🕉 #theSlimCo #holisticwellnessmurfreesboro #murfreesboroyoga #murfreesborolaserlipo #allnaturalbodyproducts #mealprep🍽 #massagetherapy💆‍♀️ (at NAT Yoga & Meditation)

[natyoga]

Not exactly where I want yo be, but well on my way . . .#noninvasive #laserlipo. . .Real People . . .Real Results. @theslimcomboro @slimconashville It takes more than a magic wand to get back to feeling good in your own skin. Let us help you get back  on the path of health and wellness by jump starting the weight loss, toning and gaining smoother, more youthful looking skin . . . Try our laser lipo and/or cellulite reduction, body contouring and/or skin rejuvenation.  Book NOW at www.theslimcomurfreesboro.com or call our office at [phone] for more information or to schedule an appointment. Stay tuned for information pn our newest location in Nashville to open soon! #theSlimCo #theHWCMboro #noninvasive #laserlipo #cellulitereduction #bodycontouring #skinrejuvenation #motivation #instahealth #losingweightfeelinggreat #lifestyle #weightlosstransformations #bodyunderconstruction #instagood #healthylifestyle #transformation #beautiful #bodytransformation #weightloss #health #selflove #beforeandafter #look #highquality #gifts #shoppingbags  #holidayshopping #shoppingtherapy #store #instashopping (at The Holistic Wellness Center)

[natyoga]

I believe in the power of giving back! Many times, we are bombarded by sales people wanting your business that we fail to look at the source. . .why are they selling items? How does this business help the community? Today, I purchased a candle from Tim who graduated from this program that helps those who used to be addicted or sustained some form of abuse. I get a lot of people soliciting me in my place of business - that most can never give ne a good reason to do business with them. Tim asked me about the aromatherapy in my business. He asked me if he could show me something that will enhance what I already have in my office. I said, "you have 30 seconds." He said, "if I could show you one candle that compliments this wonderful scent you have flowing in here and I can show you how this one candle benefits the community, would you be interested?" You already know what happened next! A percentage of each candle sold goes back to the program. A percentage of each candle sold goes to the person who sold it, so they can build business skills outside of working a regular job. Each sale helps to build the self esteem and confidence of a person who was once broken and wants another chance at winning in life. Each year, I give to various charities and organizations that I feel really put in the work within their communities. I hope that even this small purchase today helps Tim to continue to build upon the foundation he has set for abundance and success! I may not be able to eradicate all ills from the world, but I will make small and large contributions towards making this world a better place with my time, money and a willingness to help! #theHWCMboro #NATYoga🕉 #theSlimCo #theZenShoppe🛒 #AlignMurfresclboro #CoutureMassage #ReadySetPrepoed🍽 #helpothers #doyourpart #giveback #makedonations #giveyourtime #loveeachother #thevillage (at The Holistic Wellness Center)

[natyoga]

Who doesn't enjoy the beauty of using all natural products on your body? Considering all the chemicals in most products used topically, no wonder so many suffer from eczema, dry skin, allergic reactions and more. Have you tried living more holistically? #allnaturalsoaps🛁 #allnaturalbodyscrubs #allnaturallipbalm #allnaturalbodybutter #holisticbathbombs🛀🛀🛀 and more . . . Visit our #theZenShoppe🛒 inside the Holistic WellnessCenter for these and other holistic and ayurvedic products. We are closed for training today, but will re-open Monday morning at 8 am. #theZenShoppe🛒 #NATYoga🕉 #theHWCMboro (at NAT Yoga & Meditation)

[natyoga]

Today is the day to put forth the first steps towards your goals! Don't procrastinate! Get started today! #NATYoga🕉 #theHWCMboro #theZenShoppe🛒 #theSlimCo

[natyoga]

1. Silence a cough For many years, eucalyptus oil has been used to relieve coughing. Today, some over-the-counter cough medications have eucalyptus oil as one of their active ingredients. Vicks VapoRub, for example, contains about 1.2 percent eucalyptus oil along with other cough suppressant ingredients. The popular rub is applied to the chest and throat to relieve cough symptoms from the common cold. CLEAR CHEST 2. Clear your chest Are you coughing but nothing is coming up? Eucalyptus oil can not only silence a cough, it can also help you get the mucus out of your chest. Inhaling vapor made with the essential oil can loosen mucus so that when you do cough, it’s expelled. Using a rub containing eucalyptus oil will produce the same effect. BUG REPELLENT 3. Keep the bugs away Mosquitoes and other biting insects carry diseases that can be dangerous to our health. Avoiding their bites is our best defense. DEET sprays are the most popular repellants, but they’re made with strong chemicals. As an effective alternative for those who aren’t able to use DEET, many manufacturers make a botanical compound to repel the pests. Brands such as Repel and Off! use oil of lemon eucalyptus to keep the pests away. HEAL WOUNDS 4. Disinfect wounds The Australian aborigines used eucalyptus leaves to treat wounds and prevent infection. Today the diluted oil may still be used on the skin to fight inflammation and promote healing. You can purchase creams or ointments that contain eucalyptus oil. These products may be used on minor burns or other injuries that can be treated at home. BREATHING 5. Breathe easy Respiratory conditions such as asthma and sinusitis may be helped by inhaling steam with added eucalyptus oil. The oil reacts with mucous membranes, not only reducing mucus but helping loosen it so that you can cough it up. It’s also possible that eucalyptus blocks asthma symptoms. Ayurveda at its best. #selfhealing #naturalhealing Your one-stop shop to holistic living! #NATYoga #murfreesboroyoga #theZenShoppe #allnaturalproducts #ayurveda #thehwcmboro #holistichealth #NATYogaLife (at The Holistic Wellness Center)

[natyoga]

Ayurveda at its best. #selfhealing #naturalhealing #realfood 🍇🍎🍏🥑🍆🍉🍑🥕🍅🍍🍌🍋🍒🥒 Your one-stop shop to holistic living! #NATYoga #murfreesboroyoga #theZenShoppe #allnaturalproducts #ayurveda #thehwcmboro #holistichealth #NATYogaLife (at The Holistic Wellness Center)