Staying connected on a snatch balance means driving into a solid support position as opposed to diving straight into the hole. . To help with the timing, think about punching the elbows as the feet move out to the receiving position. . Jess is making 178lbs x5 look easy as she sports her Chun Li Barbell Agent tank by @thirdpullapparel. . 📷: @jexeones @themeinmeat @crossfitvirtuosity . #FuBarbell #themeinmeat #crossfitvirtuosity #crossfit #weightlifting #chunli #streetfighter











