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Audrey and Scott in the middle of today's WOD! Great training day: Back Squats for strength and Lunges in the WOD. Any wait for 430. Stay tuned for the Tuesday night LiveFit Raffle. We're drawing for an RPM Jump Rope today! #crossfit310 #crossfit #livefit310 #speedkills @rpmfitness #ninjarope #theopeniscominggetyourdoubleunder
