Misplaced Lens Cap
Product Placement
official daine visual archive
No title available
Jules of Nature
Love Begins
@theartofmadeline
2025 on Tumblr: Trends That Defined the Year
almost home
todays bird
let's talk about Bridgerton tea, my ask is open
Monterey Bay Aquarium
d e v o n
blake kathryn
we're not kids anymore.
tumblr dot com
Game of Thrones Daily
Noah Kahan
Lint Roller? I Barely Know Her
roma★
seen from United States
seen from United States
seen from Russia
seen from Italy
seen from Italy
seen from United States
seen from Germany
seen from China
seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from Japan
seen from Singapore
seen from Poland
seen from Türkiye
seen from Portugal
seen from United States
seen from Italy
seen from Germany
@crossfit310livefit
Kristen Hoffman wins week 3 LiveFit Raffle! She wins a Rogue M80 foam roller (sweet!) and some magical Mobility WOD Voodoo floss! Congratulations!! @french_farmhouse #livefit310 #crossfit310 #southbay #fitness #redondobeach #nutrition
310 Yoga! Yes, please. If you're glutes are sore (I.e. If you were here yesterday) get to yoga Thursday night at 745pm. Monica is the master of scaling yoga appropriately to the CrossFitter. Yoga is free for Unlimited members and just $5 otherwise. Class is open to everyone, so bring a friend who needs mobility help (I.e. Everyone you know :) @monica_lyons_ @menacetech @ricky_dont @spiffy1034 #crossfit310 #yoga #310yoga #thisisnotquietyoga #mobility #southbay #redondobeach #fitness
Ali Isham wins Week 2 LiveFit Raffle! RPM Ninja Rope! Watch out Double Unders...@swimali @mauiref44 @rpmfitness #livefit310 #crossfit310
Audrey and Scott in the middle of today's WOD! Great training day: Back Squats for strength and Lunges in the WOD. Any wait for 430. Stay tuned for the Tuesday night LiveFit Raffle. We're drawing for an RPM Jump Rope today! #crossfit310 #crossfit #livefit310 #speedkills @rpmfitness #ninjarope #theopeniscominggetyourdoubleunder
Week 1 LiveFit310 raffle result!! Brendon Maxwell wins...only he'll never know because he never looks at his Facebook or Instagram account. Just kidding, we'll send him a letter To let him know :) PS I'm laughing at the end because people were happy for Brendon but mad they didn't win at the same time. Funny. Brendon! The $50 Rogue Gift Certificate is yours. #crossfit310 #livefit310 #crossfit #roguefitness
test
LiveFit is ON!! Need to clear up a couple things... 1. Yes, If you have a bite of pizza, it weighs the same as if you had an entire piece of pizza. 1.5 on the first offense, 1 point thereafter. If you have 1 bite of a piece of pizza it's only one offense. If you take 3 bites, it's still one offense. The intention here is to make people consider what is passing through their lips. We are trying to avoid a common die pitfall--"Grazing". We want to avoid a cracker here, and a small cookie there, "oh, that's not my glass of wine--can I have another sip?" At the same time, we're trying to enable people to lose points, but not lose heart. 2. This is what we want you to do with items you're unsure with. Either, eat it and gamble with whether or not you will lose points, or don't eat it for now and wait until we clarify it. 3. Lastly, the committee of advisers on this thing decided tonight that we would allow trace amounts of sugar that are taken in with protein shakes. Our thinking is that we are trying to enable people to attain something greater with this thing. Protein shakes are not the best possible choice with nutrition, but they are incredibly helpful for people who are learning to cut out unhealthier options, or learning how to intake enough protein. It was fun to talk with people today about this stuff. There is an overwhelming sense of positivity coming from our people. Stay tuned for more ideas on what to eat, and what to stay away from. Please ask questions if these things need some clarification. Don't forget, sometimes the answer is a google search away...