Working at Nothing
I experienced having an inner dialogue.
This brought up the questions for me whether there is a way to do “nothing,” if by focusing on doing “nothing” or focusing on what was around us by averting our attention from the daily tasks we set for ourselves that typically consumed us becomes us doing something?
This exercise was ultimately insight into the things we perceive as important and productive as part of our day-to-day lives. This gave me the chance to slow down.
I first had to look in the direction of blank space or else it was distracting to be looking in a direction with a bunch of things. I think this is why people like going to libraries or cafes to study, complete assignments, or work. It’s a more quiet environment to be able to focus without all the distractions in your own home. For example, my desk always has a bunch of stuff that can be a distraction but in a different environment the desk is clear and all I have is the tools I brought with me to complete my task.
Then I noticed I was thinking which is technically something...
I then decided to close my eyes. This worked to relax and not feel distracted. I then couldn’t help but think about a situation where my eyes would be closed and I couldn’t do anything at that moment. This was indeed at the dentist. I don’t know if this is weird but I usually close my eyes when I’m having dental work done, like a typical cleaning. It’s easier to relax and not have that bright light shining on your face. But at that moment you are laying there doing nothing until it’s over.
This was interesting for a total of 56 minutes. Technically as I was doing nothing I was still staring when my eyes were open and thinking when my eyes were closed. It is very hard to turn off the mind as mine was wandering.
Having the choice of not doing something can transform people's likelihood of accomplishing something.

















