#thereisnostopping

[avonwings]

I am working on my endurance. I improved my runtime. I ran 3.90 miles yesterday and today 4.14 miles. My goal is 6 miles in 1 hour. I run with a 1 and 2 incline using the weight loss setting level 1 on the treadmill. I love cardio. I feel so energized after my workouts. #gettingfit #gettinglean #weightlossjourney #thereisnostopping #lovinglife #healthyliving #gymlife #ilovemygym #gettingstronger #accountability (at Edison's Smart Fitness - Naples) https://www.instagram.com/p/B4FxtPWjNsj/?igshid=1ftk4s1m3jgzq

[nycrunning]

A bunch of 800s to start the day!! What else would you want with that tea and banana? (Yeah, my breakfasts are quite lame, and that is AFTER the workout!). Intervals, work, and back for more intervals in the night session. #thereisnostopping I miiiiiight need ☕️ today 😜 awesome 📸😩by @trakmaniak (at New York Road Runners (NYRR))