Food is medicine. Like increases like. Opposites heal. .... Yesterday I was cold, all up in my head, felt weak, anxious mobile mind, dry - Vata, I felt full on Vata. So we sought out food that held the opposite qualities. What resulted was not the cheeseburger and fries from the take out joint down the street. Nor was it pizza, or Chinese. Twice Baked potatoes. Enormous hot, heavy, soft, smooth, oily, dense, static, gross. The opposite quality if everything I was feeling. ..... Now if you are like most Americans who are already over heated, yeasty sedentary, oily, and stuck in a rut. These will only deepen your discomforts. ..... Much love. #studythegunas Its all about quality. #thisisayurveda #thesearemassive #bigboys