Been one whole epic year since i started the @iceman_hof method. Probably the best habit i have integrated into my existence. Kills anxiety and brings me out of my head into my body. It has morphed me into one of the regular Bakoven beach dogs. This time of year the water is extra cold👌🏽🥶❄️ and the results even more drastic. Nothing better than getting high with seals and penguins;) Namaste Wim🙏 and thank you! . . . #illustration #whm #wimhofmethod #coldwaterswimming #wimhof #drawing #photoshop #textures #iceman #digitalpainting #onbooooooom #picame #illustrationhowl #dribbble #thesesigntip #illustrationdaily #designmilk #designcastle #freeze #freezemotherfucker #breathmotherfucker https://www.instagram.com/p/BtlUTpMh_Kh/?utm_source=ig_tumblr_share&igshid=cg9adyw5ntpy