#thewiseheart

[acaringcounselor]

This is the book that deepened my curiosity about this path. And as a therapist and mindfulness teacher, it made sense, that in order to heal, we need both insight (wise mind) and compassion (open heartedness). More than just words on a page, it is a practice of shifting the way we relate to life. #jackkornfield #thewiseheart #mindfulness #meditation (at West Broward Insight Meditation Community) https://www.instagram.com/p/CifJC4KL3tF/?igshid=NGJjMDIxMWI=

[karlitaskreations]

My morning consist of #cafeconleche & #TheWiseHeart. #readingtime #MeTime ❤