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boring habits = the real glow up

truth is, boring is better. here are some "boring" habits i’d love to share that actually made my life feel worth living:

going to bed before midnight

reading before bed instead of television

drinking water consistently

eating protein with every meal

taking vitamins or supplements

stretching & body movement before scrolling

saying no more often

walking daily - sometimes with no headphones

staying consistent even if it doesn't match the "aesthetic"

dry brush before showering

listening more than talking

playing puzzle & word games

scripting from my higher self every morning

reading novels

୨⎯ 😊 ⎯୧

Experimenting with joining infinity scarves! This joining is two scraps of vintage lace made in New England (at least according to the label on them at the thrift store, but I tend to trust that thrift store) and a hand embroidered patch made by one of my favorite regular customers. I'll work on cross stitch while I'm at Markets and she'll come see my progress and hand me some of her newest work "Now don't say no, this stuff won't do me any good just laying around. Go and make something with it." (So much of my business is based on saying "Yes Ma'am" to older women!)