#thin and trim

[infinitelytheheartexpands]

update: here's how my hair turned out!

[beautifull-chaoss]

This may not look like a huge difference, but it was for me. - I’ve never struggled with weight until these past 2 years. I gained over 30 pounds without even noticing it. - The first time I gained like 15 pounds, but started working out and got it under control. But once I moved to GA to years ago I managed to put on almost 30 pounds. - In the pictures it doesn’t completely represent the weight I gained, the clothes I couldn’t fit and how it slowly made me hate myself. - I wanted to lose the weight, and I wanted to have more energy, better skin and a better attitude. I did a lot of research of pescetarian, vegetarian and vegan diets. I wanted to moderate the bad foods and eat right. Analyzing my diet made me realize what the problem was almost immediately. I’d always had stomach aches from eating at foods, my skin frequently broke out and my hair was brittle. I decide to go vegan for 30 day and it was the most eye opening experiencing. - I went mostly raw vegan, avoiding soy products. Eating all the food the earth had to offer under the plant based sun. - Dropped weight immediately as my body began to rid itself of the toxins. Needless to say, I stayed vegan. I feel more energized. Less upset stomachs and better skin. - This is my personal experience. And while I know I didn’t gain an incredible amount of weight; it was enough to rock the boat. Keep and eye on my waist beads. They show the progress pretty great. - I will be including a grocery list and meals for people who are interesting in trying 🙃