Jul 28, 2019
Third day in a row going swimming 🏊🏻♀️🌊💪🏻🧜♀️!! The best thing I can do for my mental health; most of the time, my head is a very noisy place to be, always full of thoughts... but when I’m swimming, everything goes quiet and peaceful. Swimming is my personal meditation 🧘♀️ as well as the best physio. So happy and grateful to be back in the water after four years of my tubes, kidneys and infection stopping me... there’s no stopping me now! #wentswimmingtoday #thirddayinarow #nostoppingmenow💪 #personalmeditation #bestphysioever #swimmingismytheraphy🏊♀️ #swimmingislife #swimmingmakesmehappy #palliativecarewarrior #mentalhealthwarrior #swimmingisselfcare (at Dw Fitness Leckwith) https://www.instagram.com/p/B0dPyWDh_d3/?igshid=1h0jjue2ugoxp
