I had the second panic attack of my life today. Not as scary as the first, four years ago, but the sensation was just as unreal. It took six hours before I realized that sick days include mental health and retreated home in the late afternoon. The Father's Day cookout turned into emotional chaos, featuring: * Being a buffer for my friend (issues with dad and next bullet point) * Realizing that my friend invited his girlfriend, his soon-to-be ex-wife and her boyfriend (high-minded and well-intentioned insanity) * Scooping ice cream in the kitchen while the two-year old child of those four adults nearly drowned In the aftermath the boyfriend that I just met used the pronoun "we" in a way that still sticks in my craw. "We feel that ..." What kind of tone-deaf monster talks like that about someone they've know for a couple of months? Not my circus, not my monkeys, but that's not the way feelings work, they are messy. I think I'm like a battery that never fully recharged. Not enough sleep and exercise and, well, time. What I'm describing, I hope, is like a distant cousin to PTSD, an emotion hangover. Everything gets in the way of recognizing that stress, but feelings are real. They just hang around, smoking in the back yard, until you are ready to deal with them. Is this a ME thing, or a "Yes. We all go through that" thing?