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I'm so thankful for Andrew McMahon and his music. No matter how terrible of a mood I'm EVER in he's always able to somehow go straight to the temporal lobe and reset my brain to a steady and logical thought process and shake me out of it.
It's sort of like how the sense of smell is the only sense that has a direct connection to these primitive parts of the brain that control this same emotion and memory.
I didn't know there was a sense of music. Well. I owe him everything for that.
Duan, an older gentleman that goes to my gym...we have such fantastic conversations. I love that man. He's taught me so much. A workaholic like I am. Lived and learned through his mistakes, successes, and failures. There will probably be a longer blog post about him at some point but just remarking now about how wonderful he is. So lucky to have the people I do at the gym.
Have you ever been in a conversation with someone talking from their heart about an experience and you start seeing less of their human form and more of the spirit that is doing the talking? Almost as if you don't see the body anymore, or it starts to not feel or look like that person anymore? Weird stuff.
"I think as long as you keep yourself open to the fact that you might not be right, that's important." -Paige Davis To grow, you must learn to throw away the cognitive dissonant behavior. If you want to be a better person, be open to change!
The machine of my life...ever flowing, ever glowing. Always changing, rearranging. I am the Wind.
The woman that just walked into my gym just reminded me to make this PSA: If you do not try to speak slowly and clearly for people that have recently moved to the country and are trying to learn English, you have a LOT of growing to do. If you show irritation for someone that knows little English but is trying, you have a LOT of growing to do. I've recently seen an incident in customer service that fueled my anger so much. Be welcoming, show compassion, kindly help out with words, speak SLOWLY, introduce yourself, and just be a kind human to someone who is trying. "Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it."
In all aspects of Balance Fitness, the perfect people keep stepping in my door. The Laws of the Universe are always in effect. I am in good hands. Things will be good. Things ARE good. ✨
Blue October concert tonight, and Sway begins, and I do everything to hold back the tears, then Justin points out an older couple on the balcony dancing together. And that was it. Rivers.
