#thprd

[in-the-shadow-of-the-valley]

Out on the trail with the pup!

[diabetesinsider]

Total Immersion

www.diabetesinsider.tumblr.com

Don’t let winters weather interrupt your workout habit!  Feel like you have your diabetic swim routine well in hand?  Or, is it becoming more routine and you would like to make better use of your workout time?     

Well, here is a book that will help you up your game.  The author’s main point is mindful swimming to get more out of the time and effort you invest in your workout. Through diagrams and well written text, he gives tips on better stroke reach, increasing your strength, and lap swim etiquette.  Check it out to refine your skills.  Makes sense to me!  

When I’m not having a blast in the deep end working the water, I’m sewing manta ray aprons for my online shop - www.etsy.com/shop/topdrawerthreads .  Or, I’m sifting through recycled yarn to crochet chevron pattern scarves for my other shop - www.etsy.com/shop/topdraweryarns .  

My daughter’s have an online shop, www.etsy.com/shop/yesdesigns ,  where they design and sew snowboarder pocket knickers!  

My older daughter has an online shop, www.etsy.com/shop/wildwovenwomen, where she designs and knits warm winter scarves .

Looking for a friendly voice with an interesting tale to tell?  Check out my audio book review blog for an introduction - www.lendmeyourears2017.tumblr.com .

[stumptownimages]

Mrs. Clause and her Beau #stumptownimages #capturinglifesmagic #portland #portlandoregon #thprd #kids #kidstyle #kidsconcert #reindeer #reindeerroundup #funnyfarm #portraitphotography #portrait #portraits #sony #sonya7ii #tamron2875 #tamron #withmytamron #familyphotography #family #education #preschool #preschoolart #christmasspirit #christmasparty #cast #characters #theater (at THPRD Garden Home Recreation Center) https://www.instagram.com/p/Brgkb3ihVs6/?utm_source=ig_tumblr_share&igshid=1jpta9lb0b9zv

[stumptownimages]

Reindeer Roundup #stumptownimages #capturinglifesmagic #portland #portlandoregon #thprd #kids #kidstyle #kidsconcert #reindeer #reindeerroundup #funnyfarm #portraitphotography #portrait #portraits #sony #sonya7ii #tamron2875 #tamron #withmytamron #familyphotography #family #education #preschool #preschoolart #christmasspirit #christmasparty #cast #characters #theater (at Funny Farm Early Learning Center, Inc.) https://www.instagram.com/p/BrdFVNgB0DR/?utm_source=ig_tumblr_share&igshid=jhadogqr2l3

[stumptownimages]

Capturing the Magic #stumptownimages #capturinglifesmagic #portland #portlandoregon #thprd #kids #kidstyle #kidsconcert #reindeer #reindeerroundup #funnyfarm #portraitphotography #portrait #portraits #sony #sonya7ii #tamron2875 #tamron #withmytamron #familyphotography #family #education #preschool #preschoolart #christmasspirit #christmasparty #cast #characters #theater (at Funny Farm Early Learning Center, Inc.) https://www.instagram.com/p/BrZFkgxgNTf/?utm_source=ig_tumblr_share&igshid=14p7ktzr2udbe

[stumptownimages]

The Cast of Characters #stumptownimages #capturinglifesmagic #portland #portlandoregon #thprd #kids #kidstyle #kidsconcert #reindeer #reindeerroundup #funnyfarm #portraitphotography #portrait #portraits #sony #sonya7ii #tamron2875 #tamron #withmytamron #familyphotography #family #education #preschool #preschoolart #christmasspirit #christmasparty #cast #characters #theater (at THPRD Garden Home Recreation Center) https://www.instagram.com/p/BrXswI5BlpK/?utm_source=ig_tumblr_share&igshid=u9ktf3oofwnx

[stumptownimages]

Spring Canopy Session II #stumptownimages #capturinglifesmagic #canopy #forest #forests #look #lookup #tree #nature #naturephotography #naturelovers #park #hike #hiking #hikingadventures #urban #urbanhikers #travel #travelphotography #nikonphotography #nikonnofilter #nikon #nikond3s #d3s #thprd #oregon #portland #pdx #pdxphotographer #pnw (at Portland, Oregon)

[stumptownimages]

Trying out the new glass. #stumptownimages #capturinglifesmagic #sky #skyporn #tree #trees #tamron #tamron1530 #withmytamron #nikon #nikonnofilter #sun #sunset #sunny #calm #clear #clearskies #storm #park #thprd #look #lookup #blue (at Hyland Forest Park)