Dec 6, 2014
Second attempt bench press of 407.9 pounds only good second attempt lift I had all day. Went up to 418 on my third and missed. #powerlifting #ThunderThrowdown #uspapower #Forgedirontraining (at Crossfit Thunder)
seen from Australia
seen from Malaysia
seen from Malaysia
seen from Singapore
seen from Maldives
seen from Japan
seen from Malaysia
seen from Czechia
seen from China
seen from United States
seen from Japan
seen from Argentina
seen from Türkiye
seen from China
seen from Malaysia
seen from Türkiye
seen from Australia
seen from Maldives
seen from Malaysia
seen from Türkiye
Second attempt bench press of 407.9 pounds only good second attempt lift I had all day. Went up to 418 on my third and missed. #powerlifting #ThunderThrowdown #uspapower #Forgedirontraining (at Crossfit Thunder)
Opening squat of 545.64 pounds and my only successful squat of the meet. As you can tell this did not set a good tone for the rest of the day. I did this same weight for a triple two weeks ago in the gym. #powerlifting #ThunderThrowdown #uspapower (at Crossfit Thunder)
475x8 today, first day of my meet prep. Admittedly, most of them were high. I really have to work on consciously making myself hit proper depth. But not a bad day overall for my first day of meet prep for the #USPA #ThunderThrowdown in December. (at Crossfit Thunder)