The trick is to bring ease in every pose, and to seek comfort in the discomfort. This is also the same with life . It's #thursdaysplitz day! A few amazingly inspiring yogis and I are holding each other accountable for our splits practice. Join us every Thursday to work on some hip openers and hamstring stretches. Let's motivate and inspire each other through our #splitsjourney Use the hashtag, tag us and join us! #thursdaysplitzcrew @saskia.alexandra.yoga @faithfoxmama @yasmin_maxime @yoga.reills @miss_sunitha . Today I chose my ashtanga primary series nemesis pose - extended hand-to-big-toe pose - which is amazing for hips, hamstrings and balance (all needed for splits!). Trying to find the comfort in the discomfort... . . . . . #utthitahastapadangusthasana #handtobigtoepose #ashtangayoga #ashtangaprimaryseries #standingsequence #balancingpose #splits #Yogis4Splits #splitsfordays #yogaeveryblessedday #yogalessonsarelifelessons #yogapose #yogagirl #yogainspiration #igyogacommunity #yogisofig #yogisofinstagram #igyoga #igyogafam #inspiredyogi #practicenotperfection #practiceandalliscoming #hamstringstretch #hipopeners #sgyoga