Please, please listen to this: I know it's not hiking weather for most people right now, but this needs to become a fact that sinks down into the collective consciousness.
Take tick safety seriously. No, actually do it. Everyone. You, reading this. Do the stupid, over the top, annoying tick safety steps. Do them.
I am not an outdoorsy person. I never go out in the woods. I live in an area where Lyme disease carrying ticks are supposed to be rare.
I went on ONE—one casual, leisurely nature trail walk with my friends who had gone dozens of times. We were back in three hours. We had fun.
I got bit by a tick. It took the usual month or so for Lyme symptoms to develop, and when they did I had almost forgotten the tick bite.
I got lucky. I had access to a doctor, they took me seriously and did tests, the Lyme showed up on the tests, and they listened to me further and ordered a 4 week course of antibiotics instead of 10 days.
I still had to go through weeks of bone-deep, strength-sucking fatigue, joint pain, stiffness, and inflammation, a low grade fever. Horrible brain fog that killed my ability to focus and almost ended up derailing my hopes of graduating on time.
Because I got lucky and got treated so aggressively and so quickly, I haven't had any further symptoms after finishing treatment. As far as I know, I was cured. This is not something to take for granted.
So, so often, Lyme doesnt show up on tests. So often, doctors will only prescribe a short course of antibiotics, which has been shown in studies to have unacceptably high rates of failure to adequately treat Lyme disease. If it is left untreated or improperly treated past the initial acute phase, it becomes much, much more difficult to eradicate. So, so often, people are left to deal with the lingering issues of untreated or improperly treated Lyme disease. Left to never getting back to being 100% healthy again. Ever.
I know that pants tucked into socks are a sensory nightmare. I know that you have zero intention of wearing long sleeves on your summertime hike in bajillion degree weather. I know that you don't want to hear me tell you to find a bug repellent that is effective for ticks for your stupid three hour nature walk. I know your friends are wearing shorts and t-shirts, and that I'm paranoid, and that you don't live in a state where this is an issue.
I had a good friend laughingly tell me, while I was still suffering with active symptoms, that she would rather get Lyme disease than tuck her pants into her socks. This wasn't meant to be as insensitive as it was, but it wasn't the implied dismissal of my then current and ongoing suffering that made me remember that remark, that made it sting as much as it did.
It was the implied echo of screamed warnings from someone who didn't know better and learned the hard way, bouncing unheard off soundproof glass.
Take tick safety seriously. Do the stupid, paranoid, uncomfortable, inconvenient steps. Do them no matter how casual or leisurely or informal your activity taking you into tall grass and other tick-prone areas are.
Because each time you don't, you're spinning the wheel, and if it lands wrong, you're risking having to manage an often debilitating condition for the rest of your life.