305 Watts before breakfast. How cray cray is that! The only rest day was yesterday. Get’er done early! - - - #triathlon #trilifestyle #trilife #ballard #ironmanmotivation #triathlete #cycling #cyclinglife #cyclingpics #trainerride #early #earlymorning #payyourselffirst #training #ironmantraining #ironman703 #ironmancda703 #ironmancda703 #raceseason #triharder #swimbikerun #triathlonofficial #feltbikes #timetrialtraining #seattle #intervaltraining #squatch #grit #goals

















