#tiresmash

[atleta-combate]

#roosevelthighschool #tiresmash #sledgehammer #abroller #core #vivobarefoot #blackjaguarwhitetigerfoundation #abdominal #running #2miles #garmin #rayban #yonkers (at Yonkers, New York) https://www.instagram.com/p/CDvhCNvp4nC1Bhhi-eIxPF2eq160dkjMvgRTlg0/?igshid=1hus78mg5gt2x

[atleta-combate]

#tiresmash #sledgehammerworkout #sledgehammer #adopted #adoptivos #bogota #bronx #greatneck #williamsbridgeoval #run #running #jogging #Wednesdayrun #Wednesday #newyork #cardio #nike #vivobarefoot #garmin #vancortlandpark #vancortlandtpark #tactical #sun #vibram #nike #roosevelthighschool (at Yonkers, New York) https://www.instagram.com/p/CDrR9WkJuxynqCDzvGP4eA-u5Q2c7Wgtdh2v-Y0/?igshid=t29mo4nfnth3

[leroybascombe]

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I always get asked how do I keep my abs during of season.. Here 1 of 10 offseason core workouts! #teamleanbody #leanbodystudio #core #hammer #tiresmash #abs #power #explosive #crossfit #justwork #functional #fitnessmodel #mensphysique #opa #npc #aroundtheopa #ripped #shredz #rippednation (at Lean Body Studio)