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Masa ni di genting sempah.. Lepak makan sblom balik kelantan.. Haha.. TB.. Geng #pertisa balik raya #pertisa #pertisa2020 #tkdpertisa #tkd #itf #tkditf #itftkd #mitf #pertisawangsamaju #tkdutmkl #staysafe #covid19 (at McDonald's Genting Sempah DT) https://www.instagram.com/p/CDZm1KgpANLsKnMYKY6Hnx7x88IWNH_PsiP3kw0/?igshid=fmc59k9bq1kz
Short vid doing some kicks.. #reversehookingkick #pertisa #pertisa2020 #tkdpertisa #tkd #itf #tkditf #itftkd #mitf #pertisawangsamaju #tkdutmkl #abedeen (at Shah Alam, Malaysia) https://www.instagram.com/p/B9w8hmBpl5pBk6O9JUvqS_gK2TxQfFFf6GLEfw0/?igshid=g93bsniz10p4
Throwback 3RD DAN grading 05052019 bersama @nadabelle.mg @deenzwan @okhazho @hinagiku5195 pakda & akim.. #pertisa #pertisa2020 #tkdpertisa #tkd #itf #tkditf #itftkd #pertisawangsamaju #tkdutmkl https://www.instagram.com/p/B8Y3i_vJEhbssGx5NU6rJgtCDLwhcMOPOhIWXo0/?igshid=1eagkt1eur8fq
Jumping high front kick.. Since injured 4 years ago.. Can't event do it.. But now I'm back.. Road to 4th dan.. #pertisa #pertisa2020 #tkdpertisa #tkd #itf #tkditf #itftkd #mitf #pertisawangsamaju (at Kelab Taekwondo Shah Alam ITF - Pertisa) https://www.instagram.com/p/B8FT9IpJkZQ9KBudAJ0sPRtYVwf6yjFq1_DaF00/?igshid=cgb44zevoagi
Score je points nye.. Tp maybe corner juri xnmpak kot.. Nmpak punch lebih byk point dari kicks.. Haha.. Not too shabby for an old timer eh.. Hahahah #pertisa #pertisa2019 #tkdpertisa #tkdutmkl #tkd #itf #tkditf #itftkd #mitf #pertisawangsamaju #hattenplacemelaka #hattenplace (at Elements Mall Melaka) https://www.instagram.com/p/B2dLLaDHMMGknBMSNJCeHqFuOPiD9s_o7RHMR00/?igshid=ct4co295ohhz
TB @greenfieldtaekwondo Malaysia Open 2019 14-15 sept 2019.. 1st in my Taekwondo Career bring a team with 40 Participants and win a total of 41 medals 9🥇13🥈19🥉 I will make @itfshahalam, Abedeen Taekwon-Do Club & @tkdutmkl Bigger and better Many thanks to @nadabelle.mg @hinagiku5195 @okhazho @deenzwan @avatarkun abdul hakim & not to forget teacher @_rash8rs from Abedeen Academy and also @heptkdutmkl @fazirafadil @hafiz_afiq25 for making this a reality. Many blood sweat and tears has been shead.. But these hardship will never stop us from advancing Thanks again #pertisa #pertisa2019 #tkdpertisa #tkdutmkl #tkd #itf #tkditf #itftkd #mitf #malaysianitf #pertisawangsamaju #abedeen #abedeenacademy #abedeentaekwondoclub (at Elements Mall Melaka) https://www.instagram.com/p/B2dC3rJJXYxhsB5922mTEM2eh0sty1b7Bs5Mwk0/?igshid=1kzc80ogvaoxl
Habis dah event pertama.. Tunggu turn utk 2nd event plak #pertisa #pertisa2019 #tkdpertisa #tkdutmkl #tkd #itf #tkditf #itftkd #mitf #pertisawangsamaju (at Elements Mall Melaka) https://www.instagram.com/p/B2YUcvtJGWY7SIFu9LEUJ0WGMIklF6aD6NUAs00/?igshid=12wl9hv5a1w4o
We fall but we rise up stronger then ever.. Berminat boleh contact @itfshahalam utk maklumat lanjut #pertisa #pertisa2019 #tkdpertisa #tkdutmkl #tkd #itf #tkditf #itftkd #mitf #pertisawangsamaju (at Kelab Taekwondo Shah Alam ITF - Pertisa) https://www.instagram.com/p/B13_jTIpThsuqtcd5OfuFNAIzolAorwqUdcjEs0/?igshid=15x3bft0t38j8
