This quick and simple stir-fried tofu with veggies is full of protein and makes a filling and healthy dinner choice. It's very easy to make and very flavorful.
Ingredients: 1 block tofu, pressed and cubed. 2 tablespoons soy sauce. 1 tablespoon sesame oil. 1 tablespoon olive oil. 1 bell pepper, sliced. 1 cup broccoli florets. 1 carrot, julienned. 1/2 cup snap peas. 3 cloves garlic, minced.
Instructions: In a bowl, mix tofu cubes with soy sauce and let marinate for 10 minutes. Heat olive oil in a large skillet over medium heat. Add tofu and cook until golden brown, about 5 minutes. Remove from skillet and set aside. In the same skillet, add sesame oil and garlic. Cook for 1 minute. Add bell pepper, broccoli, carrot, and snap peas. Stir fry for 5-7 minutes until veggies are tender-crisp. Return tofu to the skillet and toss everything together for 2 minutes. Serve hot and enjoy!
Prep Time: 15 minutes
Cook Time: 15 minutes
Jonathans Arcade