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10rnds on the Thai👊pads & then a small circuit for my gut💪last night at class. Thank you to Coach Robot for having the enthusiasm to work with a slow learner, I gotta work on those elbows! #robottraining #muaythai #teamtorokalamazoo #valormartialarts #teamtoromuaythai #thaipads #lunchbox #circuitworkout #russiantwist #thewheelofpain #planking #tonofun (at Valor Martial Arts)
Working on kicks yesterday in class. It was like riding a bike for my son. I on the other hand have a ways to go, but I will not give up. Loving Robot🤖Training! #teamtorokalamazoo #robottraining #valormartialarts #teamtoromuaythai #gettingbackinshape #muaythai #pushingmaximumdensity #tonofun #puttinginwork #sweatshop #nopainnogain #learningadiscipline (at Valor Martial Arts)
