What are your methods for staying bright, especially in the darkness & clear and on your own true path, even amidst the chaos? Here is our List below. Echo any of these that work for you & feel free to add any that we might have missed: Meditation. Breath. Silence & Stillness. Letting go of chatter in your mind & in the media. Prayer. Yoga. Tea ☕️ Eating healthy food. Exercise & feeling strong. Taking care of Plants @ home & Mother Earth. Getting outside into fresh air. Going for walks & runs. Appreciating Nature 🌿. Taking care of animals. Understanding crystals, mushrooms, trees & other magical elements on this beautiful planet. Hot Salt Baths 🛁 , Aromatherapy + Sound Bowls. Being creative. Dancing. Kindness as a rule. Compassion for all living beings 💓. Empathy for all living beings. Understanding, even if it’s an opposing view. Treating others as you wish to be treated. Wishing everyone well on their path. Community + Connection. If you do any of these, tell us. And if you do other things that help you ✨ stay healthy, happy, holi ✨ please share with us. Let’s keep the vibes high, people. Let’s keep spreading the L🤍VE 📸 @downtown_betty wearing the new Longsleeve Perfect T & the coveted Toque, Eh? In Athletica + The 95 Leggings in Thunder Cloud #bicyclethelabel #longsleeveperfectt #toqueeh #the95leggings #cottonleggings #cozyset #kundalinipractice #aquarianwomen #plantlover #earthlover #sustainablebrand #sustainablefashion #sustainableliving #healthypractices #zerowasteliving #crystallover #goddess #veganlife #downtownbetty #naturalfiberathletics #lessplasticismore #everydaywear #seasonless #seasonlessfashion #sustainablefashion #styleover40 #monochromaticoutfit #monochromehome #ecoluxury #ecofashion www.downtownbetty.com (at Balsam Beach Studio) https://www.instagram.com/p/CXo8g3xP3zO/?utm_medium=tumblr