Jun 19, 2020
Give this a try from @creativecalisthenics Dragon pistol while squeezing the @coreprodigy torque stick behind my back and some tension creation/management warmup before climbing. #climber #climbingtraining #strengthtraining #athletictraining #torquestick #powertwister #movementculture #unconventionaltraining #pistolsquat #dragonpistol #ninjatraining #squats https://www.instagram.com/p/CBnVwfTlrs-/?igshid=lvv4r7oc84bn