Nov 8, 2022
Times of deep release, when the debris of the past is cleansed from the mind, can make us feel weighed down for hours or even days. While these moments often feel like they are going to last forever, remind yourself that they are temporary. Breaking our allegiance to our past by saying no to old patterns and intentionally giving our energy to new positive habits can sometimes make us feel fear or doubt as we enter into a new era of our life, but recognizing these temporary moments as a shedding of the past and trusting the process can help us more wisely ride the ups and downs of healing. #yungPueblo #toughRelease #healing #fear #doubt #thePast #oldPatterns https://www.instagram.com/p/CktnwCxu7_Y/?igshid=NGJjMDIxMWI=