If jogging and running on the track is a tad bit too main-stream for you, we suggest you give tower running a shot. This distinctive fitness trend is unique, challenging and fun! Tower running usually takes place on the internal staircases of tall buildings. The intensity and difficulty of the tower run is gauged by the number of staircases in the chosen building.
Read more: http://www.fitnessrepublic.com/running/what-is-tower-running.html













