Feb 6, 2018
Just busting out some core and conditioning work to end the day. #getfit #traininsane #trainarcfit (at ARC Fitness)
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Just busting out some core and conditioning work to end the day. #getfit #traininsane #trainarcfit (at ARC Fitness)
Testing day!! Nobody’s favorite workouts but definitely awesome to see everyone’s improvements and progressions. Great job!! #getfit #getbetter #traininsane #trainarcfit (at ARC Fitness)
It don’t look like much, but that box and barbell are about to mess my world up... time to get the work in before some turkey day goodness. #earnit #getfit #hardwork #traininsane #happythanksgiving #trainarcfit (at ARC Fitness)
Aphrodite finishing strong on her 1/2 Kneeling Pulldowns, great work! #getfit #trainhard #trainarcfit (at ARC Fitness)