Jun 14, 2018
Lazy day, 10k steps in so that's a positive. Knee swollen, may have to back off running for a few. #running #goals #Trainingfor2019
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Lazy day, 10k steps in so that's a positive. Knee swollen, may have to back off running for a few. #running #goals #Trainingfor2019
- 10k Complete - When I'm only 60% of what I've been capable of doing.... Time to push. #5k #10k #Trainingfor2019 (at Planet Fitness)
- Keto Macro Diet - Goal <10lbs Currently at 210 Dangerously unhealthy. Training Partner welcomed. #Trainingfor2018 #Trainingfor2019 #stayyoung #oldmanproblems (at European Village - Palm Coast)
- Keto Macro Diet - Goal <10lbs Currently at 210 Dangerously unhealthy. Training Partner welcomed. #Trainingfor2018 #Trainingfor2019 #stayyoung #oldmanproblems (at Palm Coast, Florida)