#traplifefitness

[rahmanjohnson]

Back like I never left. The journey of a thousand miles starts with the first step. These stores are building blocks to future opportunities. So what are you waiting for? Take that step and watch what happens. Keep living #YourBestLife! Let's get it! #FitFam #fitness #FitnessFirst #TrapLifeFitness #GymLife #MassMonster #gym #weekendvibes https://www.instagram.com/p/B83mmCxlDwV/?igshid=huifnl336me5

[rahmanjohnson]

Back like I never left. Mannnn this over 40 #gymlife is NOT a joke . . . But I'll never stop. #OwningMySpace Join me on the journey and be better mentally, spiritually and physically. Keep living #YourBestLife ! #TrapLifeFitness #Damanritechea #DoWork #Rock https://www.instagram.com/p/B5X9tQol7Kq/?igshid=8bigjdm0xfe3

[rahmanjohnson]

The first workout of 2019 is in the #recordbooks! I'm excited to have started the year on a #spectacular note! As excited as I am for the future . . . I constantly remind myself that I am where I'm supposed to be. That reminder focuses me on this moment. Not on what happened. Not on what will happen -- squarely focused on and appreciative of what is happening. Appreciating the lessons and experiences of each moment, that's another key to living #YourBestLife! #TrapLifeFitness #OhThePlacesWeWillGo #DaManRiteChea #Rock (at LA Fitness Orange Park - Blanding Blvd) https://www.instagram.com/p/BsH4cKXl0EZ/?utm_source=ig_tumblr_share&igshid=zy8531usxg5w

[rahmanjohnson]

Just a few #TrapLifeFitness #tips to get the day started! #EnterTheTrap #YoTrapAintLikeMine #FitFam (at Bailey's Powerhouse Gym) https://www.instagram.com/p/Bqr8uxOlrt3/?utm_source=ig_tumblr_share&igshid=y9oa0enkbb6e

[rahmanjohnson]

Quick lil shot after that workout today. . . Seeing a bit of progress with that #intermitentfasting #Keto eating. Down to about 215. Let's see where this goes. 😁😁💪🏼💪🏼 #TrapLifeFitness #TrapTime #FitFam #Trying #Make ItDoWhatItDo #Rock #DaManRitechea #NupeFitness

[rahmanjohnson]

My #gymBuddy is better than yours!!!😍😍😘😘 Each time we workout @transformationqueen1 pushes me harder and harder! Today, she pushed my posing to a whole 'nother level!!! Love you ma!! #TrapLifeFitness #FitFam #DaManRitechea #NupeFitness #Rock #DoingTheWork #BirthdayCountdown (at Duval County, Florida)

[rahmanjohnson]

Still growing on me. #ImOnOne #TrapLifeFitness #baldandbearded

[rahmanjohnson]

View this post on Instagram

As recovery takes shape . . . I need some #inspiration to get me back on track. I don't always share what I do . . . But I do what I do. Now um . . . Photoshop THAT. 🤣🤣😂😂😂 #chest #biceps #TrapLifeFitness #BeastMode #FitFam Let's get it!