Jun 12, 2018
“Toto, we’re not in Kansas anymore”🤣🤣🤣🤣 When you tippy-toe the bar off the rack 🤓🤔 #TrapsForDays #CrossfittersWithoutBorders
seen from South Africa
seen from United Kingdom
seen from Poland
seen from Germany
seen from Türkiye
seen from Poland
seen from China
seen from Malaysia
seen from China
seen from Japan
seen from Russia
seen from United States
seen from Malaysia
seen from United States
seen from Türkiye
seen from United States
seen from United States
seen from Australia
seen from Türkiye
seen from Malaysia
“Toto, we’re not in Kansas anymore”🤣🤣🤣🤣 When you tippy-toe the bar off the rack 🤓🤔 #TrapsForDays #CrossfittersWithoutBorders
Boulder shoulders
Just finish doing shoulders/calves today and HOLY SHIT.... Goooood work out. I've never had a bigger trap/shoulder pump. I challenge any of you all to take some dumbbells that are decently heavy and do front shrugs, side shrugs, rears shrugs....then rear shrugs, side shrugs front shrugs...all in one set. 3 sets of 10. I guarantee that you will be soaked in sweat and your traps will be screaming "hey guys! Hey guys! Hey guys! Look at me! Fucking look at me!"