[Image of a tiger atop a teal and light blue pinwheeled background. Top text: That PTSD feel when Bottom text: holy shit there's a name for this stuff and it's not just me?!?! ]

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[Image of a tiger atop a teal and light blue pinwheeled background. Top text: That PTSD feel when Bottom text: holy shit there's a name for this stuff and it's not just me?!?! ]
[Image of a tiger atop a teal and red pinwheeled background.
Top text: Physical problems occur during traumaversary Bottom text: I should just die now, right? ]
[Image of a tiger atop a teal and red pinwheeled background. Top text: When common "self care" things Bottom text: Make you feel even worse]
Submitted by @meereschristophers
[Image of a tiger atop a teal and red pinwheeled background. Top text: Tell your therapist a new trauma memory Bottom text: "Oh god she thinks i'm making everything up doesn't she?”]
[Image of a tiger atop a teal and red pinwheeled background. Top text: "Memory? Fake memory?" Bottom text: "Delusion? Who knows!"] Submitted by @meeresbande
[Image of a tiger atop a teal and red pinwheeled background. Top text: Every little quirk you have Bottom text: makes you wonder if it's trauma related]
Don't like a certain food? Probably a trigger, meaning I have some buried trauma memory yet to resurface related to something horrible that happened related to that, right?? Do like something? Probably also trauma related, maybe I had to like this to please abusers? It's fun :') second-guessing everything!!
Submitted by @meeresfem
[Image of a tiger atop a teal and red pinwheeled background. Top text: Need to bathe to feel less dirty Bottom text: Can't bear to touch your own dirty skin ] Maybe it’s just me, but I hate touching my own skin when I’m feeling super triggered.
[Image of a tiger atop a teal and red pinwheeled background. Top text: Feel grateful it wasn’t worse Bottom text: Feel guilty because you feel you deserve worse.]