seen from United Arab Emirates
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@OTheoryFitness trainer Scott told me to hold carbs until after a workout. So of course I stopped by @ShineBoulder for a #TrilogyRed after winning gold in the team challenge. Owner Jen schooled me on benefits of fermented carbs & soaking almonds. #FullHealth via #LoveTheLocal in @bouldercolorado. (at Shine Restaurant & Gathering Place)
