#trimac

[trigunbookclub]

#TrigunBookclub Week 2: Trigun Vol. 2

We'll be reading Trigun Vol. 2 between the dates of June 12th - June 18th. Feel free to keep chatting about previous volumes, just don't post spoilers from future ones! As always, here's the schedule, ask tag, and general info if you need them :D

[michaelcounsel]

So racing was back yesterday evening and it felt so good to be back at it. The event was organised by Popupraces and it was a field of 40 in groups of 4 with 30 seconds staggered starts. We were all met in Donadea beforehand and had to walk though a sanitising machine and it all went really well. Everything went off so well and I had a great run in an official time of 16:40 so I am really over the moon with that. The plan now as far as I am aware is to get more races like this going soon in a closed environment so we can all get back to racing again. Thank to you to all who organised and ran the event and for the invite to represent myself and my club. And to my coaches Ian & Teresa Wilson for being there to encourage and push us all on last night. #WilsonsImprovingPerformance #PopUpRaces #TrimAC #TrimAthleticClub #IrishAthletics (at Donadea, Kildare, Ireland) https://www.instagram.com/p/CBPyZWhghSg/?igshid=1xtjx34bdd1lh

[michaelcounsel]

Long run Sunday and just to make sure there will be no tut tutting I went on my own. Productive week all the same #WilsonsImprovingPerformance #TrimAC (at Trim) https://www.instagram.com/p/B-Cu1k5A7nA/?igshid=1r8hjg5nfh94o

[michaelcounsel]

Got out today for a time trial with some of my WIP group mates and we all had a great day. Social distance was strictly adhered to with 30 second start gaps between each of us. There were some great times and I managed a 30 second PB #WilsonsImprovingPerformance #TimeTrial #TrimAC #DunboyneAC (at County Meath) https://www.instagram.com/p/B-A9RJYA3Lb/?igshid=1i44x2y4c92ai

[michaelcounsel]

Keeping myself and others safe today at Bohermeen AC track for my 10 × 400m session #Covid19 #WilsonsImprovingPerformance #Training #TrimAC (at Bohermeen A.C) https://www.instagram.com/p/B91yz94A2H8/?igshid=12c0dngdrvyv0

[michaelcounsel]

This is the finishing straight of the national intermediate girls schools cross country championships in Santry today. Well done @ava_costellox on a fantastic 20th place finish and Faye McEvoy in 18th place #TrimAC #WilsonsImprovingPerformance #NationalSchool #CrossCountry (at Santry Demense) https://www.instagram.com/p/B9cpS8SAspO/?igshid=174tohsh3rl1e

[michaelcounsel]

Hartstown parkrun and first place finisher. A nice leg loosener for tomorrow's Bohermeen half marathon #WilsonsImprovingPerformance #TrimAC #ParkrunTourist #HartstownParkrun #ThinkBelieveAcheive #TakeSouls #Fitness (at Hartstown, Dublin, Ireland) https://www.instagram.com/p/B9cGixoA1lW/?igshid=v8ryi4g1cucg

[michaelcounsel]

Finish line video at the Axa Raheny 5 mile 26th January 2020. Pushing hard. Every second counts. #AxaRaheny5Mile #WilsonsImprovingPerformance #ThinkBelieveAcheive #TrimAC (at Dublin, Ireland) https://www.instagram.com/p/B7ztlmLgdZL/?igshid=5sgoie550pjc