#tuckups

[gettingfitover40]

Assault Bike Max Cal 5 min 1 Min rest Max Cal 4 min 1 Min rest Max Cal 3 min 1 Min rest Max Cal 2 min 1 Min rest Max Cal 1 min Core Tabata tuck ups #airbike #tuckups #Tabata #fitaver50 #crossfit #functionaltaraining #workout #healtylifestyle #abs #crossfitlife #wod #eatclean #healthy #getfit #health #motivation #fitnessmotivation #exercise #bodyweight #nopainnogain #family #follow #hwpo https://www.instagram.com/p/CHLmTH4DEZF/?igshid=15cbto0pyfha8

[torringtonthethird]

Weighted hike after a quick workout of 800m run, 30 clusters with 26lb KB and 30 tick ups! #hike #hiking# Hikingclub #workout #clusters #tuckups #run #sundayfunday https://www.instagram.com/p/BsleONvBpTK/?utm_source=ig_tumblr_share&igshid=qh6r5sci7idk