#tueishou

[janlucanus]

#PushHands #TuiShou - I like to teach this #TaiChi resistance drill in a beginner's 1st or 2nd class. It's important to me to make sure that people know power by directly feeling it within themselves. The point of this drill is to take a lot of pressure and stand your ground.  I'll post a tutorial on these types of exercises eventually.