Done properly and consistently, there are many benefits to triangle pose: Stretches legs, muscles around the knee, ankle joints, hips, groin muscles, hamstrings, calves, shoulders, chest and spine. Strengthens legs, knees, ankles, abdominals, obliques and back. Stimulates function of abdominal organs.#uaeyoga #coreyoga #trianglepose #trianglepower #trikonasana #uttithatrikonasana #yogaindubai #dubailife #yogaeveryday #yogaeverywhere #yogainspiration #hathayoga (at Dubai, United Arab Emirates)










