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Thank you @littlehaque for getting me all warmed up and ready to teach the 3pm class @bikramhighbury PS. After nearly 14 years of practice I still hate this pose with a deep burning within my belly. #bikramyoga #yogaeveryday #NamasteBitches #podcast #fulllocustpose #asana #yogini #yoga #yogahell (at Bikram Highbury and Islington)
Continuing to strengthen and increase the flexibility of the spine, Full Locust Posture really lets you spread your wings and fly, so make it happen yogis. See how high you can go! Benefits of Full Locust Pose Firms muscles of the abdomen, upper arms, hips and thighs Increases spinal strength and flexibility Improves the function of the liver and spleen Strengthens the deltoids, trapezius and triceps #yogaindubai #poornashalabhasana #fulllocust #fulllocustpose #yogaashram #yogaashramuae #coreyoga #mixedstyleyoga #uaeyoga (at Dubai, United Arab Emirates)
Had a Blast Teaching Kiddies (& @krisohhh 😊) Yoga with @bikramyogawestphilly @ the #UhuruBookFair All Smiles while Hitting #FullLocustPose ✈️ (at Clark Park)
Working on this new way to get into #fulllocustpose lol got the workout room smelling like golden sandalwood hahaha
Transitioning can be resisted or you can surrender... i say surrender it's much better for the soul. Go with the flow. #yoga #locustpose #fulllocustpose #bohogirlatheart
