Growing-undergoing natural development by increasing in size and changing physically. I believe we change everyday even if it can’t be seen. When you awake you will not be the same person you were yesterday. I would love to hear your thoughts March 20-27 #ALOSpringrevival Pose line-up: 1. Forward fold - make space for introspection and self-discovery. 🌸 2. Grounding and restorative pose - feel safe, protected, and nurtured. 🌸 3. Core activation - build strength, endurance and determination. 🌸 4. Standing - it’s time to grow, to renew and to discover! 🌸 5. Heart opener - welcome the new season, inviting in new energy. 6. Sun salutation - celebrate your inner sun, the light of consciousness. 7. Inversion - Bloom into a beautiful flower. 8. Get creative! Every flower is unique, let’s get original and creative. Hosts: @crizia_rn_yoga @yogajeannee @eriwyattyoga @yogatobekidding_ @lisasdharma @themermaidyogi Sponsors: @aloyoga @alomoves How to play and win a gift card: ▫️Repost this flyer and tag some friends to join ▫️Follow all hosts and sponsors ▫️Post daily using #ALOSpringrevival and tagging all hosts and sponsors. ▫️Be safe, have fun, honor your body, modify as needed and support each other. #yogaoutdoor #balancepose #fitstrongyoga #breathedeeply #igyogamoms #igyogamovement #yogaisforeveryone #yoganewbie #yogaanatomy #yogahome #yogaeverydamndaily #yogahealing #trikonasana #trianglepose #extendedsideangle #handtobigtoepose (at Chandler, Arizona) https://www.instagram.com/p/CbeLsFaLWhN/?utm_medium=tumblr
