#ultimatefirefighter

[johnlawton]

#Repost @maytimber with @get_repost ・・・ Monday motivation, at least for me! 😅 Being sick for the last few days and just signing up for my first firefighter combat challenge, I for sure need a boost!😰👊🏼📈 This is from the last stage in the Ultimate Firefighter and my legs already felt like jello before running twice up n’ down those stairs! Ouch! “But did you die?” NO! 😃🥇🤸🏻‍♀️ FCC next!!! And I get to wear bunker pants there! 😂👍 So come on Monday, bring it on!! ☄️ #ultimatefirefighter #california #losangeles #wpfg2017 #mondaymotivation

[dcfrpublicaffairs]

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Pictures from the 2017 Southeast Region Fire Rescue Explorer Summer Games in Stone Mountain, Ga. @itsindekalbga @dcfrexplorers @dcfrpublicaffairs @dcfrlocal1492 #ultimatefirefighter

[dcfrpublicaffairs]

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Pictures from the 2017 Southeast Region Fire Rescue Explorer Summer Games in Stone Mountain, Ga. @itsindekalbga @dcfrexplorers @dcfrpublicaffairs @dcfrlocal1492 #ultimatefirefighter (at Atlanta Evergreen Marriott Conference Resort)

[dcfrpublicaffairs]

View this post on Instagram

Pictures from the 2017 Southeast Region Fire Rescue Explorer Summer Games in Stone Mountain, Ga. @itsindekalbga @dcfrexplorers @dcfrpublicaffairs @dcfrlocal1492 #ultimatefirefighter (at Atlanta Evergreen Marriott Conference Resort)

[johnlawton]

#Repost @maytimber (@get_repost) ・・・ Last preps ✅ Leaving for L.A. and the @la17wpfg tomorrow! 🇺🇸 My event, the Ultimate Firefighter is comprised of 4 consecutive stages (Hose task, Weight and Strength, Obstacle Course and High Rise) Many have asked why I haven't trained with full turnouts lately, but this 👆🏼 is the actual competition outfit. 👘🤔😄 I'm also lucky to have some awesome sponsors! Thank U so much @strategicrescueproducts, Egenes Brannteknikk, @clinique_r and @thalgonorge 😘😁🙏 #ultimatefirefighter #wpfg #losangeles #firefighter #competition #egenesbrannteknikk #grabharness #rosenbauer #herostitan (at Norway)

[johnlawton]

#Repost @maytimber (@get_repost) ・・・ Last week of training before I head to Los Angeles and the World Police and Fire Games! Woop woop! 😄🇺🇸🎉💪🏼 #training #ultimatefirefighter #firefighter #firefit #femalefirefighter #fireiscomming #losangeles #la17wpfg #nervesarestartingtokickin #exited #fittofightfire #getfirefighterfit #firefighterffit #firefightercomplextraining #brannmann #egenesbrannteknikk #brannhjelm #herreblirarti #junaitenhereicome 😁#grabharness #strategicrescueproducts @grab_harness @strategicrescueproducts

[johnlawton]

#Repost @maytimber (@get_repost) ・・・ Trying out different techniques for the hose hoist in the Ultimate Firefighter Comp. (5floors, 40lb) There's absolutely room for improvement! In the first half I struggle with getting the rope "clear" and in the 2. half I feel there's too much friction caused by the railing, + the hose get caught by the railings underneath. Anyone with experience willing to share a tip or two? 😬🙏 (and yes I don't have full gear, because this is the correct outfit for the competition....! Kapish? 😂)#istherenoendtothisrope?! #ultimatefirefighter #hosepull #hosehoist #technique #firefighter #training #forthe #lawpfg17 #worldpoliceandfiregames #firefit #firefighterfunctionalfitness #555fitness #getfirefighterfit #fittofightfire (at Norway)