Apr 16, 2021
#trainingday #beingboring #ultrawalker #heartfailuresurvivor #betablockwalker @pedestriannation @altrarunning @rei @smartwool @target (at Beach Park (Bakersfield)) https://www.instagram.com/p/CNu0geiHXX3/?igshid=1134ch4t8wg4a
seen from China
seen from Switzerland
seen from United States
seen from Malaysia
seen from United States
seen from Switzerland
seen from China
seen from China
seen from Australia
seen from India
seen from United States
seen from Canada
seen from United States
seen from Türkiye
seen from United States
seen from Switzerland
seen from United States
seen from Canada
seen from United States
seen from Germany
#trainingday #beingboring #ultrawalker #heartfailuresurvivor #betablockwalker @pedestriannation @altrarunning @rei @smartwool @target (at Beach Park (Bakersfield)) https://www.instagram.com/p/CNu0geiHXX3/?igshid=1134ch4t8wg4a
#trainingday @pedestriannation #ultrawalker #heartfailuresurvivor (at Bakersfield, California) https://www.instagram.com/p/CNsQ3F-H1uW/?igshid=1u9krafhta6iq
A year ago I could finally walk after a month of not being able to because of the fall I had on the illegally dumped cookie grease that John’s Burger had dumped on the sidewalk. But I could barely breathe ... ten days later I ended up checking into the hospital for the first time in my life. Diagnosis #congestiveheartfailure This photo was of me trying to walk a mile. Later I slept on the patio because my bed was too soft. #ultrawalker #heartfailuresurvivor #betablockerrunner (at Bakersfield, California) https://www.instagram.com/p/CNrX6xCHAOd/?igshid=14qkbys9at73t
#somethingofsubstance #trainingday @pedestriannation #ultrawalker #heartfailuresurvivor #betablockerwalker @altrarunning @rei @target @fitbit @garmin @smartwool (at Bakersfield, California) https://www.instagram.com/p/CNq4QirHs-T/?igshid=1bd0kw09wyljs
The goal was to do another 100 mile week in 2021 but I decided to stop 🛑 short .... @strava @altrarunning @rei @smartwool @pedestriannation #ultrawalker #betablockerrunner #heartfailuresurvivor (at Bakersfield, California) https://www.instagram.com/p/CNROoxoHwNP/?igshid=1fo6ijazl33su
I am obviously doing a workout but wanted to tell the people doing @kernriverparkway cleanup thank you. So as I walked by I said thank you for their hard work. And I got back was attitude and why don’t you stop and help. Knew I should have just said nothing. Also pointed out the water dishes that a sweet older woman places under 24th bridge for the cats food and water. Young man just snarled at me and said they were to close to the path. Then of course the jeep drove by. @pedestriannation #ultrawalker #heartfailuresurvivor (at Beach Park (Bakersfield)) https://www.instagram.com/p/CNJR82Mnhnn/?igshid=10jxqxgln1wky
#2020 #ultrawalker #betablockerwalker #heartfailuresurvivor @pedestriannation https://www.instagram.com/p/CNHYYlknH5T/?igshid=1u43c5lq70miw
#trainingday #twoadayseveryday #ultrawalker #betablockerwalker #heartfailuresurvivor Next race: #runningwiththeburros then #judgmentdayhalfmarathon (at Bakersfield, California) https://www.instagram.com/p/CNENtt1HdnV/?igshid=lbzqrqtv3csr